Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts

Friday, September 7, 2012

homemade (and way cheap!) granola

add this to some greek yogurt or ice cream.  or a spoon.

homemade granola
adapted from too many recipes to bother linking
makes about 3 cups (a quart-sized ziploc)
active time: 15-20 minutes / cooling time: 30 minutes / totally done in: 1 hour
ingredients
2 cups quick-cooking oats
1 to 2 tablespoons butter
1 tablespoon honey
2 tablespoons brown sugar
1/2 teaspoon vanilla
dash salt
1/2 cup sliced/chopped nuts/seeds
1/3 cup dried fruit (raisins, cranberries, etc)
1/4 cup dried sweetened coconut (A: you could leave this out altogether [lookin' at you, Summer]; B: I'd rather use unsweetened coconut but can't find that stuff anywhere)
sprinkle o' cinnamon

directions
spread oats on baking sheet and toast under broiler, stirring occasionally.  keep a close eye on them so they don't burn!  remove from oven and set aside.  turn off broiler.

if using raw nuts/seeds, toast 'em in a dry pan over medium low heat, stirring occasionally.  I chose to do this separately from the oats so the nut/seed oils wouldn't mix in with the oats and possibly sog things up.

at this point, I scooped the toasted oats and nuts/seeds into a giant liquid measuring cup so it'd be easier to dump them into the skillet later.  this was a really good move, since attempting to pour the oats from a giant rectangular pan into a much smaller circular one would have been certain disaster.

in a medium skillet, melt butter.  add honey, brown sugar, vanilla, and salt, cook for 1 minute.  add toasted oats and nuts/seeds, cook 3 to 4 minutes, stirring constantly.  mix in dried fruit and coconut, cook 1 minute more.

spray baking sheet lightly with cooking spray or line with parchment paper.  spread granola evenly on baking sheet and sprinkle with cinnamon.  throw the whole thing back on the top rack of the still-warm oven for 15 to 30 minutes to get everything nice and crunchy.

remove from oven and let stand at room temperature for 10 minutes before shovelling into your face or a plastic bag for storage.  



next time
- since the coconut was sweetened and raisins are pretty sweet on their own, I'd probably cut back the brown sugar to 1 tablespoon.  if I'd used just cranberries, I'd leave the brown sugar measure at 2 tablespoons
- I'd stir it around a little less after it comes out of the oven to leave some bigger chunks intact

Thursday, July 19, 2012

DIY KIND bars / fruit & nut bars

the Boy loves-loves-loves Clif bars and KIND bars and the like.  I love to cook and bake and figure out how to make things for a fraction of the market price.  I stumbled across a recipe on a blog and the rest is history...
fruit & nut bars (knockoff KIND bars)
adapted from here
ingredients
1 1/3 cups toasted or raw nuts, coarsely chopped after measuring
1/4 cup crisp rice cereal
1/2 cup seeds
1/3 cup dried fruit, chopped after measuring
1/8 tsp fine sea salt
1/4+ cup honey (see notes, below)
directions
preheat oven to 325 degrees F. line an 8-inch square pan with foil and lightly spray with non-stick spray (if you don't, you'll be sorry!).  tear off a separate piece of foil for pressing, spray with non-stick spray and set aside. 
in a medium bowl, combine the chopped nuts, seeds, and chopped dried fruit.  add salt and honey, stir to coat evenly.
scrape/dump mixture into prepared pan. Use sprayed foil piece to to press mixture evenly into pan.
bake for 18 minutes (the bars will not be hard at this point). place pan on cooling rack and let cool for 15 to 20 minutes until partially set up.  use the sides of foil to lift the bars from the pan. do NOT try to remove from foil at this point — they're not ready yet! cut into 8 bars.
allow bars to cool completely. once cooled, the bars will lift right off of the foil. Wrap in cling wrap, parchment or wax paper and store in an airtight container at room temperature for up to 2 weeks.

notes
the first time we made these, we didn't use enough honey.  the second time, there was too much and the bars didn't really solidify.  I'll try about 1/3 cup next time, that might be the winner.
optional
for just nuts bars: omit seeds and dried fruit, increase nuts to 2 cups, keep other ingredients and process identical.